HOLISTIC WELLNESS CONSULTATIONS

Reset your mind, body, and wellness—one intentional step at a time

Holistic Wellness Consultations

Personalized support for your mind, body, and overall wellness. Through my Sacred Reset 1:1 approach, we explore areas of imbalance and create intentional next steps toward healing and alignment.           

     •30-MINUTE INITIAL CONSULTATIONS $125
A focused session designed to provide clarity, support, and immediate next steps.

•60-MINUTE INITIAL CONSULTATIONS $195

A deeper, more personalized session to explore your needs and begin creating a pathway toward holistic wellness.

WHAT’S INCLUDED:

  • Holistic assessment (mental, emotional, lifestyle, and wellness habits)
  • Personalized guidance and recommendations
  • Support rooted in both clinical insight and holistic practice 

21-DAY SACRED RESET JOURNEY $1000

You’ve been holding a lot—and pushing through it.

Mentally. Emotionally. Physically.

At some point, you realize…

At some point, it starts to feel like your body needs a reset just as much as your mind does.

This 21-day experience is designed to help you slow down, clear out what’s no longer serving you, and realign your daily habits through a structured, supportive approach to wellness. This is not just a detox.

This is a guided reset—for your mind, body, and lifestyle.

THIS IS FOR YOU IF:

  • You feel overwhelmed, depleted, or out of alignment
  • You’ve been relying on quick fixes and want something more sustainable
  • You’re ready to reset your habits, energy, and mental clarity
  • You want structure, support, and accountability—not guesswork

 WHAT WE’LL FOCUS ON:

  • Supporting your body through a structured detox approach
  • Identifying patterns that are contributing to stress and imbalance
  • Creating realistic shifts in your nutrition, routines, and self-care
  • Strengthening your mental and emotional wellness alongside physical health

 THIS EXPERIENCE INCLUDES:

  • 4 one-on-one 60-minute sessions
  • Ongoing messaging support throughout the 21 days
  • A personalized detox and wellness protocol tailored to you
  • Herbal and lifestyle recommendations
THE GOAL:
To help you feel lighter, clearer, and more in control of your wellness—physically, mentally, and emotionally.

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